Favorite Podcasts & articles
On healing
Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy | We Can Do Hard Things with Glennon Doyle
Five Ways to Say Yes to Life | David Richo
How To Change Unwanted Patterns in Life and Love with Vienna Pharaon | Mark Groves Podcast
The Tools To Defeat Your Inner Enemy | Phil Stutz & Barry Michaels
The Attachment Theory & Nervous System Connection with Sarah Baldwin | The Mark Groves Podcast
How to Identify & Heal Your Origin Wound (we all have them) with Vienna Pharaon | Good Life Project
Defining Boundaries with Genny Rumancik at the EQ School | Give Yourself Permission
Inner Child Work: What Is It And How Can Therapy Help? | BetterHelp blog
RELATIONSHIP WISDOM:
Bringing our “Wise Adults” into Relationship | with Terry Real
Strengthen Your Connection: Undefended Love | with Jett Psaris
Why You Run From Love (or Sabotage It) - Dr. Alexandra Solomon | Mark Groves Podcast
The True Hard Work of Love and Relationships with Alain de Botton | On Being
When to Stay or Leave + True Love with Annie Lalla | The Relationship School
Finding and Keeping The One ft. Annie Lalla | The Michael Caz Podcast
Ugh Love | Awakening OD with Jessa Reed. She’s a comedian and has a hilarious and accurate way of describing our trials with love.
On polarity, healthy masculinity & femininity, and sacred sexuality:
The End of Women Caretaking Men with Terry Real | Mark Groves Podcast
John Wineland - Integration, Your Masculine Core, And How To Embody It All | ManTalks Podcast
A New Definition of Masculinity | John Wineland on Mark Groves Podcast
The Mature Masculine / Feminine with Sexual Alchemist Chris Bale | Deeper with Sophia Josephina
Awakening Women’s Power - Londin Angel Winters | Larger Than Yourself
Alpha Sacred Sexuality - Justin Patrick Pearce | Larger Than Yourself
What Femininity Wants with John Wineland | The Mark Groves Podcast
ON GRIEF
Grief and Praise by Martín Prechtel - Part 1, Part 2, Part 3 **A must listen for anyone struggling with grief, sadness, loss or depression.
Love and Grief - The Michaela Boehm Podcast
OTHER Topics
I’m Going To Die | Pieces of Something feat. Kadhi Bo
Exploring Our Inner Knowing with Kadhi Bo | The Wild and Wise Podcast
What Happens After Death? Explained from MEMORY with Matías De Stefano | Deja Blu podcast
Transcending the Taboo & Committing to the Truth - with Benjamin & Azrya Bequer | Deja Blu podcast
recommended resources & practitioners
ASTROLOGY
Danielle Polgar - Intuitive Counseling + Astrology | www.daniellepolgar.com
Vedic Astrology with Michael | www.jyotishresolution.com
BREATHWORK
Erin Telford - Breathwork | www.erintelford.com
Johann Urb - Pyramid Breath | www.pyramidbreath.com
COURSES, GROUP WORK & COACHING
The EQ School | www.theeqschool.co
Daughters of Daughters | www.daughtersofdaughters.com
Good Inside - Parenting With Dr. Becky | www.goodinside.com
Janet Lansbury - Elevating Child Care | www.janetlansbury.com
PARENTING RESOURCES
WEBSITE DESIGN, BUSINESS COACH, COURSE CREATION
Sadie Rose Casey | www.sadierosecasey.com