And if sitting by an apple tree and tasting its sweetness doesn’t do the trick, reach into the pockets of your community and ask to receive the sweetness of being held, heard, accepted and loved.
Reflections on my time at the bottom of the well of grief, on the help I got that lifted me out, and how I am enjoying this new, tender self that has emerged through my difficult year of multiple heartbreaks.
I also share my summer selections of books, podcasts and playlists that I have been enjoying lately.