Kadhi Brott
reflections from the well of grief

Reflections on my time at the bottom of the well of grief, on the help I got that lifted me out, and how I am enjoying this new, tender self that has emerged through my difficult year of multiple heartbreaks.

I also share my summer selections of books, podcasts and playlists that I have been enjoying lately.

stages of grief

The Map of Grief

If your loss was great, your grief will be just as great. Yes, you might grieve this for the rest of your life, but the intensity of your grieving will not be constant. The way you relate to your loss will change over time, too. As you grow and evolve, you will relate to your heartbreak differently, accessing new layers of grief and meaning along the way, further integrating your experience.

Make sure to sign up below for my newsletter to receive important updates and hand-selected resources